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INCLINE BENCH PRESS PB RANKING
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 Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411 
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 INCLINE BENCH PRESS PB RANKING TABLE
RANK----------NAME------------------WEIGHT MINUS BODYWEIGHT = SCORE ..1...............BONUS.....................122kg - 82kg = SCORE = 45 ..2................JIM2.......................40kg - 70kg = SCORE = -30 (12) Last edited by Admin. on Fri Feb 01, 2013 7:32 pm, edited 2 times in total. |
| Fri Feb 01, 2013 11:53 am |
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 Joined: Sun May 27, 2012 12:10 pm Posts: 377
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Mate not sure where you got that from but that's not me. It's a strong lift though so I am happy to take credit for it haha
_________________ Cutting is for self harmers! |
| Fri Feb 01, 2013 12:04 pm |
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 Warrant Officer  Joined: Mon Jan 16, 2012 6:45 pm Posts: 641 Location: Currently under review
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Think it was mine admin before you corrected my weight up to 87kg
_________________ Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives. Choice, not chance determines your destiny. |
| Fri Feb 01, 2013 12:11 pm |
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 Joined: Sat Mar 31, 2012 4:56 pm Posts: 805 Location: THE GYM
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3x40kg for 12 - 70kg = -30 lol and it hurt
 _________________ current stats-Ian Beale current goal-Andrew cotton |
| Fri Feb 01, 2013 5:48 pm |
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 Joined: Sun Aug 19, 2012 4:19 pm Posts: 69
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80kg for 10x 3 sets at 82kg BW
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| Tue Feb 26, 2013 11:02 pm |
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