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LEG PRESS PB RANKING
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 Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411 
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 LESS PRESS
RANK----------NAME------------------WEIGHT MINUS BODYWEIGHT = SCORE ..1..............ALLERGATE.................390kg - 102kg = SCORE = 288 (6) ..2................DS7........................360kg - 104kg = SCORE = 256 (6) ..3...............ADMIN.....................355kg - 115kg = SCORE = 240 (2) ..4...............ANVID......................355kg - 118kg = SCORE = 217 ..5...............BONUS.....................223kg - 86kg = SCORE = 137 ..6..............ZIMMA123..................179kg - 87KG = SCORE = 92 (8) Last edited by Admin. on Mon Feb 18, 2013 8:48 am, edited 12 times in total. |
| Thu Jan 31, 2013 9:53 am |
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Warrant Officer  Joined: Mon Jan 16, 2012 6:45 pm Posts: 651 Location: Currently under review
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192kg x 1rep, weight = 86kg. Score = 106
_________________ Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives. Choice, not chance determines your destiny. |
| Sun Feb 03, 2013 4:43 pm |
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Warrant Officer Joined: Mon Jan 16, 2012 6:45 pm Posts: 651 Location: Currently under review
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Did this a couple of hours ago and tbh it's taken everything out of me, i thought my bollocks were going to explode out my ears, first time I've ever felt sick after an excercise. My gyms only got one of those machines sent posted a pic of the other day, it only goes up to 250kg! Makes me realise 335kg is an awesome lift, fair play to you and anvid
 _________________ Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives. Choice, not chance determines your destiny. |
| Sun Feb 03, 2013 5:32 pm |
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  Joined: Sat Mar 31, 2012 4:56 pm Posts: 805 Location: THE GYM
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yea but bonus tbh i think those machines are harder to move than the plate loaded others are using i know i can shift much more on one of them ie 200kg for reps and i got shit legs..i find the pulley plate ones much stiffer. ao you should find another leg press n try it youd prob suprise yourself.
_________________ current stats-Ian Beale current goal-Andrew cotton |
| Sun Feb 03, 2013 6:02 pm |
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 Joined: Mon Jun 11, 2012 8:04 pm Posts: 52
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Jim2 is right, I can't pull as much on the pulley. I can do four sets of 210 on the plates though.
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| Sun Feb 03, 2013 6:11 pm |
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Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411
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jim2 wrote: yea but bonus tbh i think those machines are harder to move than the plate loaded others are using i know i can shift much more on one of them ie 200kg for reps and i got shit legs..i find the pulley plate ones much stiffer. ao you should find another leg press n try it youd prob suprise yourself. i think they must all be different then. theres a leg press at the old gym i used to train at, stack is 250kg, can piss it, very easy. but on the leg press we now use, 335kg had my face and eyes fill with blood, thought a vein was going to explode. think they all are very different. |
| Sun Feb 03, 2013 6:25 pm |
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Warrant Officer  Joined: Mon Apr 23, 2012 9:21 pm Posts: 495 Location: In the gym!
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320kg - 104kg = 216 points
 _________________ Train hard or go home.. |
| Sun Feb 03, 2013 6:34 pm |
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 Joined: Fri Jun 15, 2012 5:11 pm Posts: 126 Location: Belfast
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400kg for 10 reps BOOM! @ 89kg body weight
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| Mon Feb 04, 2013 8:51 am |
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Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411
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daddy big dick wrote: 400kg for 10 reps BOOM! @ 89kg body weight real press or one of those fake ass machine things? lol |
| Mon Feb 04, 2013 9:00 am |
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Warrant Officer  Joined: Mon Jul 02, 2012 11:33 am Posts: 2556
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Hey! if you don't mind those "fake arse" machines allow me to get 450kg for 6 reps. It's all in the pulleys baby
Did I mention that was using one leg  You do not have the required permissions to view the files attached to this post. |
| Mon Feb 04, 2013 11:32 am |
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Joined: Sat Mar 31, 2012 4:56 pm Posts: 805 Location: THE GYM
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oh yea sent and did i mention i threw the space shuttle into orbit cos the rocket broke
 _________________ current stats-Ian Beale current goal-Andrew cotton |
| Mon Feb 04, 2013 5:45 pm |
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Warrant Officer Joined: Mon Jul 02, 2012 11:33 am Posts: 2556
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Bet you used both hands though Brah!
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| Mon Feb 04, 2013 5:50 pm |
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Joined: Sat Mar 31, 2012 4:56 pm Posts: 805 Location: THE GYM
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yea but it was a double handed underarm throw ...didnt put much into it tbh lol
_________________ current stats-Ian Beale current goal-Andrew cotton Last edited by jim2 on Mon Feb 04, 2013 7:11 pm, edited 1 time in total. |
| Mon Feb 04, 2013 5:59 pm |
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Warrant Officer Joined: Mon Jul 02, 2012 11:33 am Posts: 2556
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| Mon Feb 04, 2013 6:08 pm |
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Warrant Officer Joined: Mon Apr 23, 2012 9:21 pm Posts: 495 Location: In the gym!
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daddy big dick wrote: 400kg for 10 reps BOOM! @ 89kg body weight Video or it didn't happen hahaha!   _________________ Train hard or go home.. |
| Mon Feb 04, 2013 9:03 pm |
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Joined: Fri Jun 15, 2012 5:11 pm Posts: 126 Location: Belfast
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Agreed, I'll video it!
http://www.technogym.com/gb/products/strength-training/plate-loaded-equipment/pure-strength/leg-press/665 Above is the machine, I'm pretty sure if I'm doing 400kg for 8 reps, it's an easier machine. |
| Tue Feb 05, 2013 12:17 pm |
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Warrant Officer  Joined: Fri Nov 25, 2011 9:43 pm Posts: 2326
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daddy big dick wrote: Agreed, I'll video it! http://www.technogym.com/gb/products/strength-training/plate-loaded-equipment/pure-strength/leg-press/665 Above is the machine, I'm pretty sure if I'm doing 400kg for 8 reps, it's an easier machine. Yeah ive used one of those you can lift a bit extra weight due to the gearing ratios of the machine.....still a great effort though mate well done ! _________________  Contact via PM or Thomas.trainingandnutrition@Gmail.com Insanity : Doing the same thing over and over again and expecting different results. |
| Tue Feb 05, 2013 12:44 pm |
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Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411
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Thomas wrote: daddy big dick wrote: Agreed, I'll video it! http://www.technogym.com/gb/products/strength-training/plate-loaded-equipment/pure-strength/leg-press/665 Above is the machine, I'm pretty sure if I'm doing 400kg for 8 reps, it's an easier machine. Yeah ive used one of those you can lift a bit extra weight due to the gearing ratios of the machine.....still a great effort though mate well done ! agree, awesome effort! |
| Tue Feb 05, 2013 1:15 pm |
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Warrant Officer Joined: Mon Apr 23, 2012 9:21 pm Posts: 495 Location: In the gym!
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360 x 6 @ 104
_________________ Train hard or go home.. |
| Tue Feb 05, 2013 7:25 pm |
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Joined: Sun Nov 27, 2011 7:59 pm Posts: 1411
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DS7 wrote: 360 x 6 @ 104 u bastard ds7!!! lol |
| Tue Feb 05, 2013 7:30 pm |
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