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by Beastmode
Fri Mar 08, 2019 11:50 am
Forum: General Chat
Topic: DONT BE DELETED - MEMBERS READ
Replies: 212
Views: 3212

Re: DONT BE DELETED - MEMBERS READ

Most definitely not a bot!!!!
PLEASE DON’T DELETE :o
Best forum I’ve ever had the privilege of joining!!!
by Beastmode
Sun Mar 03, 2019 10:26 pm
Forum: WHO ARE YOU
Topic: Hello
Replies: 9
Views: 313

Re: Hello

Good evening Alcatraz, you’ve found yourself at a very friendly place here and I’m sure you’ll learn a thing or two and contributions are always welcome :D
by Beastmode
Sun Mar 03, 2019 6:37 pm
Forum: General Chat
Topic: Registering to the site
Replies: 5
Views: 150

Re: Registering to the site

Mate, I’m not saying it’s definitely this as I can’t remember, but have your mates tried it with and without a capital N for the answer? Might be case sensitive....
by Beastmode
Thu Feb 21, 2019 10:42 pm
Forum: General Chat
Topic: Any box set recommendations?
Replies: 43
Views: 646

Re: Any box set recommendations?

Cheers Deads.
We’re 4 episodes into the Wire. Yep, we’re hooked.
by Beastmode
Thu Feb 21, 2019 7:02 pm
Forum: General Chat
Topic: The dreaded man-flu
Replies: 7
Views: 105

Re: The dreaded man-flu

Take some time off your only delay your recovery by going gym , I overeat when this happens to me I'm naturally lean so I satisfy my guilt and feel better to hit the gym by doing this I definitely overeat when I’m feeling like this mate “to keep my strength up” etc. Thanks mate, def gonna rest up f...
by Beastmode
Thu Feb 21, 2019 5:53 pm
Forum: General Chat
Topic: The dreaded man-flu
Replies: 7
Views: 105

Re: The dreaded man-flu

GetBig123 wrote: get a hot honey, lemon and ginger drink down you :D

Thanks for the replies all, I feel less guilty now ;)
Get, the Mrs made me one last night before bed, with a nice tipple of Irish Whisky thrown in, went down a treat. :P
by Beastmode
Thu Feb 21, 2019 3:41 pm
Forum: General Chat
Topic: The dreaded man-flu
Replies: 7
Views: 105

The dreaded man-flu

Hello guys, OK, so I know it’s not flu, but getting a cold always feel like it hits me hard. I used to train through colds when I was in my 20s and 30s , but as I’ve got older, I try to rest until the bulk of the cold has shifted. However, I genuinely struggle with the guilt of not training....the f...
by Beastmode
Tue Feb 19, 2019 10:33 pm
Forum: WHO ARE YOU
Topic: GetBig123
Replies: 3
Views: 276

Re: GetBig123

Welcome bud, catch you around ;)
by Beastmode
Sun Feb 17, 2019 10:09 am
Forum: General Chat
Topic: Tweaked pec minor
Replies: 2
Views: 64

Re: Tweaked pec minor

Hi guys, Have any of you tweaked your pec minor ? I hurt my right one at the beginning of December, rehabbed it over Christmas and started to test my pressing gradually over the last few weeks and all was going well, no pain at all the last month or so, how ever I was doing some cable push downs ye...
by Beastmode
Sat Feb 16, 2019 11:34 pm
Forum: General Chat
Topic: Weight loss advice
Replies: 7
Views: 148

Re: Weight loss advice

As BM mentions it's a reduction in Sugar what works for him personally, as too much sugar in our diets will most definitely add fat not to mention the insulin spikes which attribute to weight gain significantly. The biggest factor in my opinion for maintaining a healthy individual weight is the red...

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