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by Danny1516
Fri Mar 08, 2019 11:36 am
Forum: General Chat
Topic: DONT BE DELETED - MEMBERS READ
Replies: 223
Views: 10442

Re: DONT BE DELETED - MEMBERS READ

I identify as a genderless ice cream cone... not a bot
by Danny1516
Mon Nov 26, 2018 8:30 pm
Forum: General Chat
Topic: Supplements you currently use?
Replies: 27
Views: 2910

Re: Supplements you currently use?

Going on a supplement haul soon So whats everyone taking? First on my list is a organ support supplement. Looking at 5% nutritions liver and organ rn, any better reccomendations? Yes dont bother...why anyone thinks that Piano's stuff will be anymore than pixie dust is beyond me...the fella was a pr...
by Danny1516
Mon Nov 26, 2018 1:33 pm
Forum: General Chat
Topic: Supplements you currently use?
Replies: 27
Views: 2910

Supplements you currently use?

Going on a supplement haul soon
So whats everyone taking?
First on my list is a organ support supplement. Looking at 5% nutritions liver and organ rn, any better reccomendations?
by Danny1516
Tue Jul 03, 2018 11:25 pm
Forum: General Chat
Topic: Adderall?
Replies: 0
Views: 893

Adderall?

Anyone know where i can get some or source some? Thanks
by Danny1516
Mon Mar 26, 2018 1:41 pm
Forum: General Chat
Topic: Car insurance
Replies: 9
Views: 1746

Re: Car insurance

I had a broker do mine, areas blacklisted. No claims bonuses and a 2.0 golf which i was getting quoted with £4000 is now £1600 i paid the guy a 300 pound admin fee tho. So far no problems, checked out documents myself. I think only occupation was changed
by Danny1516
Wed May 31, 2017 2:28 pm
Forum: General Chat
Topic: Elbow pain
Replies: 11
Views: 2753

Re: Elbow pain

Some really interesting stuff guys! Read all the posts, going to try the supplements, someone else also reccomended vitamin d, yeah ive noticed close grip bench and rope pushdowns are completely painless, will have to defo substitute them in for the skullcrushers, i always go good with my form, good...
by Danny1516
Tue May 30, 2017 12:48 pm
Forum: General Chat
Topic: Elbow pain
Replies: 11
Views: 2753

Elbow pain

Ok lads. I love triceps and benching heavy. Been working my bench up started 7 weeks ago at 110kg 1 rep and am now at 3 plates and a 2.5 for a rep. For me thats a big increase in weight in little time. Now tho both elbow joints are fucking aching bad. Same with triceps love skullcrushers and overhea...
by Danny1516
Mon Oct 24, 2016 10:49 am
Forum: General Chat
Topic: Leg training.
Replies: 5
Views: 1469

Re: Leg training.

Admin as monster LEGS ! i wish!!! lol... wait till u hear my latest update.. gutted... :( my leg routine is nothing special, but this is what i do... Squats to start with.. light squats..1x20 a side, just get the blood pumping.. often 20 reppers.. then add weight, 2 x 20s a side,. as many reps as p...
by Danny1516
Sat Oct 22, 2016 11:40 am
Forum: General Chat
Topic: Leg training.
Replies: 5
Views: 1469

Leg training.

Ok guys, due to a bad back i havent been able to squat for the past 2 years properly and have gotten lazy. Now im wearing a belt tight and soldiering it out lol. Anyways im on cycle atm and wanna get these bad boys as big as possible. Anyone with big ass legs, got any routines for me? Should i hit t...
by Danny1516
Sat Oct 08, 2016 11:06 pm
Forum: General Chat
Topic: ghosts anybody?
Replies: 11
Views: 2965

Re: ghosts anybody?

Damn, i love this forum haha crazy ghosts stories. I dont really believe in ghosts but i believe in jinns. They basically are meant to hang around uninhabited places and usually love to fuck with peoples minds. Kind of like devils or demons in a sense. But yeah ive seen exorcisms and shit like that,...

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