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by Bonus
Sun Aug 19, 2018 12:10 pm
Forum: General Chat
Topic: Any old sparkys on here? I need some guidance...
Replies: 9
Views: 351

Re: Any old sparkys on here? I need some guidance...

...and less of the old please! :lol:
by Bonus
Sun Aug 19, 2018 12:09 pm
Forum: General Chat
Topic: Any old sparkys on here? I need some guidance...
Replies: 9
Views: 351

Re: Any old sparkys on here? I need some guidance...

Billy, looks to me like a TP&N supply but without seeing where it's coming from I can't be 100%, it could be 2 x SP&N. The fact they’re insulated is a bit worrying so I would stay the fuck away from them and if in doubt call the utility company. The neutral will still be carrying current and...
by Bonus
Sat Aug 18, 2018 4:35 pm
Forum: Bodybuilding Supplements
Topic: discount-supplements
Replies: 4
Views: 2730

Re: discount-supplements

Top advice Rita, thanks, watch those back-links tho, they no good lead to ;)
by Bonus
Thu Aug 16, 2018 7:01 pm
Forum: Diet, Nutrition & Training
Topic: Hows your Breakfast looking?
Replies: 19
Views: 1549

Re: Hows your Breakfast looking?

Sounds legit! :lol:
by Bonus
Tue Aug 07, 2018 3:26 pm
Forum: Anabolic Steroids
Topic: Dunning anavar
Replies: 9
Views: 646

Re: Dunning anavar

I've just added Dunning Var at 50 a day for last couple of weeks and get fairly painful pumps in gym to lower back, biceps and especially calves, not to the point of hindering training though ;)
by Bonus
Fri Jul 27, 2018 7:24 am
Forum: Diet, Nutrition & Training
Topic: Current macro split
Replies: 1
Views: 181

Re: Current macro split

Sounds good, how’s the recovery from the op going bud?
You still targeting the comp then?
by Bonus
Sun Jul 22, 2018 9:07 am
Forum: Blood Tests & Health
Topic: ouch
Replies: 1
Views: 187

Re: ouch

:lol:
Not an actor by any chance?
by Bonus
Sat Jul 21, 2018 8:10 pm
Forum: General Chat
Topic: Another gym rant
Replies: 96
Views: 10197

Re: Another gym rant

:lol: I fuckin' love this thread!
Latest thoughts;
There's no place for nipples....when lifting!
If you got it goin' on and want to display, sure, wear a vest, maybe even a muscle thong.
Don't need to see your nipples though....thanks :roll:
Cheers
by Bonus
Sat Jul 07, 2018 1:28 pm
Forum: Anabolic Steroids
Topic: Swiss remedies, Magnus pharma
Replies: 2
Views: 325

Re: Swiss remedies, Magnus pharma

Hey guys iam from CZ and here is very popular Swiss and Magnus did somebody hear about this brands in UK... By the way i planning go to live into London so i hope i find new sparing :D and i want extend this brands to UK. 8-) Nice introduction. My google translate isn't working so well but I think ...
by Bonus
Sun Jun 10, 2018 11:15 pm
Forum: General Chat
Topic: Fury vs Seferi
Replies: 4
Views: 466

Re: Fury vs Seferi

Have you been.over all of Fury's fights mate? I suggest you do and you will see as I did the destructive power of Fury, I mean he makes his oponents heads look like they are on a spring just poinging left right back and forth. Increadeble stregnth movement and speed of a man standing over 6ft. All ...

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