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 Taurine. 
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Antbody ( Sentinel ? ) know if Holland and Barrett's Taurine is any good ?

I thought the standard dose was 5 or 10 mg but they do tablets for 500mg ! ?

50 for £6.15

Just saves me waiting in for the postman if buy from there rather than my Protein.....

Am I confused ?? ( as usual )

:?

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Sun Dec 09, 2012 10:46 am
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is standard dose not 3-5g....that would make more sense ?

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Sun Dec 09, 2012 11:34 am
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yup 3-5 grams


Sun Dec 09, 2012 12:13 pm
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Cheers fellas....don't know what the H&B dosage is all about then....

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Sun Dec 09, 2012 12:38 pm
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Doh !!.....g's and mg's.........500mg = 5 g......

*blush*

:-)

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Sun Dec 09, 2012 12:44 pm
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crasher wrote:
Doh !!.....g's and mg's.........500mg = 5 g......

*blush*

:-)


500mg = .5 g

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Sun Dec 09, 2012 12:50 pm
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Thats what I meant !!

How sluggish is my brain today.......:-/

Cheers dude :-)

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Sun Dec 09, 2012 2:27 pm
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I bought and used some of the H&B ones. I didn't notice they helped with the extreme pumps I was getting. But then I think that's because at the dose they are, you need to take so many in one day. 3g taurine per day = 6 of these tablets. There's only 50 in the bottle!!
If you find a cheaper/better alternative, I'd love to hear about it!


Sat Dec 15, 2012 12:23 am
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ebay

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Sat Dec 15, 2012 12:27 am
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http://www.ebay.co.uk/itm/TAURINE-50g-M ... 0ad&_uhb=1

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Sat Dec 15, 2012 12:28 am
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Myprotein about £6 for 250 grams http://www.myprotein.com/uk/products/taurine - tasteless, stick it in shakes


Sat Dec 15, 2012 7:43 am
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Same as sent my protein.

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Sat Dec 15, 2012 8:02 am
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