Lifting weights improves heart health...

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Dbol Squirrel
Posts: 744
Joined: Mon Mar 16, 2015 9:57 pm

Lifting weights improves heart health...

Postby Dbol Squirrel » Mon Nov 19, 2018 11:02 am

And even 5 minutes once a week is enough to make a significant difference...
Good to see this type of research. :D
https://www.news.iastate.edu/news/2018/ ... istancecvd

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Abs-Sent
Posts: 1019
Joined: Mon Feb 02, 2015 8:41 am

Re: Lifting weights improves heart health...

Postby Abs-Sent » Mon Nov 19, 2018 12:49 pm

Dbol Squirrel wrote:And even 5 minutes once a week is enough to make a significant difference...
Good to see this type of research. :D
https://www.news.iastate.edu/news/2018/ ... istancecvd

Wow! I do 5 minutes TWICE a week - I'm going to live forever :lol:

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Dbol Squirrel
Posts: 744
Joined: Mon Mar 16, 2015 9:57 pm

Re: Lifting weights improves heart health...

Postby Dbol Squirrel » Fri Jan 11, 2019 3:22 pm

Abs-Sent wrote:
Dbol Squirrel wrote:And even 5 minutes once a week is enough to make a significant difference...
Good to see this type of research. :D
https://www.news.iastate.edu/news/2018/ ... istancecvd

Wow! I do 5 minutes TWICE a week - I'm going to live forever :lol:


Snap...,
I've upped my game to 5 minutes wanking every day.
I'm gonna live forever times infinity.
:oops: :mrgreen:

Hey I remember back in the old forum we had a wanking emoji. Lol
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