bodyfat single digits club

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kris88
Posts: 59
Joined: Mon Feb 02, 2015 6:47 pm

Re: bodyfat single digits club

Postby kris88 » Sun Jul 22, 2018 11:16 pm

no idea on %?.. what u reckon lol :lol:
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Re: bodyfat single digits club

Postby admin » Mon Jul 23, 2018 5:37 am

kris88 wrote:no idea on %?.. what u reckon lol :lol:


4-5%?
my calipers are saying im 9.7% and id look like a sumo wrestler next to you!!!

Kompany4
Posts: 1112
Joined: Sun Jan 17, 2016 9:00 am
Location: Manchester

Re: bodyfat single digits club

Postby Kompany4 » Mon Jul 23, 2018 9:02 am

kris88 wrote:no idea on %?.. what u reckon lol :lol:


Looking shredded dude well done

ADAM
Posts: 861
Joined: Thu Dec 01, 2016 1:37 pm

Re: bodyfat single digits club

Postby ADAM » Mon Jul 23, 2018 10:55 am

Now that's ripped! !!!
Never quit. If you stumble get back up. What happened yesterday NO longer matters. Today's another day so get back on track and move closer to your goals. YOU can do it

Bertyb
Posts: 56
Joined: Tue May 09, 2017 1:58 pm

Re: bodyfat single digits club

Postby Bertyb » Mon Jul 23, 2018 8:21 pm

kris88 wrote:no idea on %?.. what u reckon lol :lol:


Fuck what the calipers say..the mirror says ripped to fuck. Ive never been anywhere near that..lol

kris88
Posts: 59
Joined: Mon Feb 02, 2015 6:47 pm

Re: bodyfat single digits club

Postby kris88 » Wed Aug 01, 2018 9:12 pm

Bertyb wrote:
kris88 wrote:no idea on %?.. what u reckon lol :lol:


Fuck what the calipers say..the mirror says ripped to fuck. Ive never been anywhere near that..lol


:lol: :lol: was a decent effort lol.. i never once tried to work out my bf% cause the way i looker at it... i sisnt care if it said 1% i was still gona push as hard as i could till show day!!!

kris88
Posts: 59
Joined: Mon Feb 02, 2015 6:47 pm

Re: bodyfat single digits club

Postby kris88 » Wed Aug 01, 2018 9:13 pm

Kompany4 wrote:
kris88 wrote:no idea on %?.. what u reckon lol :lol:


Looking shredded dude well done


thanks pal... if only id have size haha

Whizo
Posts: 151
Joined: Mon Sep 04, 2017 3:49 pm
Location: Leeds

Re: bodyfat single digits club

Postby Whizo » Wed Aug 01, 2018 10:19 pm

kris88 wrote:no idea on %?.. what u reckon lol :lol:



Jeebers mate, what cycle are you running? You look shredded to the bone!

ADAM
Posts: 861
Joined: Thu Dec 01, 2016 1:37 pm

Re: bodyfat single digits club

Postby ADAM » Thu Aug 02, 2018 6:31 am

I will be shortly if this Norovirus continues much longer :(
Never quit. If you stumble get back up. What happened yesterday NO longer matters. Today's another day so get back on track and move closer to your goals. YOU can do it

kris88
Posts: 59
Joined: Mon Feb 02, 2015 6:47 pm

Re: bodyfat single digits club

Postby kris88 » Thu Aug 02, 2018 10:56 am

Whizo wrote:
kris88 wrote:no idea on %?.. what u reckon lol :lol:



Jeebers mate, what cycle are you running? You look shredded to the bone!


Beleive it or not it was my very 1st time dieting and "cutting" i only had 10weeks and if i can rem run test prop, tren ace and mast, clen and t3s... threw in usual anavar half way n winny... not bad for a 1st attempt
b4 n after. also shaved n got a tan haha
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