Killer calf workout.

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billybones
Posts: 142
Joined: Sun Feb 08, 2015 10:20 pm

Killer calf workout.

Postby billybones » Wed Oct 03, 2018 7:05 am

Get surprised by cold snap and carry this thing solo from the shed, 200m to the house across mud paths, stone paths and paths made of concrete fence posts and up the stairs. That was three days ago and I still feel like my fibulas have collapsed. I'm getting old.

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Viz
Posts: 545
Joined: Mon Aug 07, 2017 9:27 am
Location: Between Brighton and Hell

Re: Killer calf workout.

Postby Viz » Wed Oct 03, 2018 8:31 am

HAHAHAHA - real world calf training I like it.

So how many reps you planning for your next work out. :lol: :lol: :lol:
Strive for continuous improvement, instead of perfection.

billybones
Posts: 142
Joined: Sun Feb 08, 2015 10:20 pm

Re: Killer calf workout.

Postby billybones » Wed Oct 03, 2018 8:39 am

1 rep in spring. I don't remember the last time I breathed so hard, thought I was going to breathe my arsehole out onto my chest after the stairs.


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