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Re: Hows your Breakfast looking?

Posted: Tue Oct 30, 2018 10:51 am
by Mikejackle
I don't have much special breakfast in the morning. But bread with butter and 2 half fried eggs are enough. A nice dollop of cow semen on the side for dipping purposes enhances the flavour like nothing you've ever tasted before

Re: Hows your Breakfast looking?

Posted: Tue Oct 30, 2018 11:52 am
by Chris GW
Currently

80g Oats
60g Blueberries
300ml Milk
50g Whey in water
Cup of Tea

Re: Hows your Breakfast looking?

Posted: Tue Oct 30, 2018 12:08 pm
by Inception
Starting next week once I have my work break...

06:00 - 500ml Vytataus water w/ lemon

06:30 - 150g Venison/Bison, greens & 50g mixed nuts

Carbs @ meal 2.

Re: Hows your Breakfast looking?

Posted: Tue Oct 30, 2018 4:22 pm
by DarrenG
Been doing this
85g whey isolate
170g oats
600ml whole milk
10g honey
100g peanut butter

1900 calories

Fills you up for hours though

Re: Hows your Breakfast looking?

Posted: Thu Nov 01, 2018 4:27 pm
by Thejosephbear
Inception wrote:Starting next week once I have my work break...

06:00 - 500ml Vytataus water w/ lemon

06:30 - 150g Venison/Bison, greens & 50g mixed nuts

Carbs @ meal 2.



THIS :)

Re: Hows your Breakfast looking?

Posted: Fri Nov 23, 2018 11:08 am
by Dylan
I hit the gym at 6am every morning and waking up at 5am. For quite some time I was training on an empty stomach, then having a protein shake right afterwards and then breakfast when I get into the office at about 9am.

But in the last couple of months I decided to have something to eat before training:

cup of coffee with 1 milk and 1 sugar
small tub of greek yoghurt with a tablespoon of oats, berries and nuts and a spoon of honey

After the workout I still have the protein shake (20g protein and 25g carbs)

When I get to the office I have another small bowl of scrambled eggs

Re: Hows your Breakfast looking?

Posted: Sat Nov 24, 2018 1:43 am
by Danny1516
8 whole eggs
2 pieces of wholemeal bread with those seeds in em
2-3 packets of quakers oats
20g of protein powder with 400ml of milk

Works for me however i noticed oats fills me up way too much

Re: Hows your Breakfast looking?

Posted: Sat Nov 24, 2018 12:25 pm
by Kompany4
Was very nice ;)

Re: Hows your Breakfast looking?

Posted: Sat Nov 24, 2018 1:31 pm
by ADAM
Kompany4 wrote:Was very nice ;)


Fat bastard :D

Re: Hows your Breakfast looking?

Posted: Sat Nov 24, 2018 1:36 pm
by Kompany4
ADAM wrote:
Kompany4 wrote:Was very nice ;)


Fat bastard :D


Hahahaha comfort food mate!!