Hows your Breakfast looking?

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Mikejackle
Posts: 3
Joined: Sat Oct 27, 2018 3:53 pm

Re: Hows your Breakfast looking?

Postby Mikejackle » Tue Oct 30, 2018 10:51 am

I don't have much special breakfast in the morning. But bread with butter and 2 half fried eggs are enough. A nice dollop of cow semen on the side for dipping purposes enhances the flavour like nothing you've ever tasted before

Chris GW
Posts: 79
Joined: Fri Jun 29, 2018 7:44 am

Re: Hows your Breakfast looking?

Postby Chris GW » Tue Oct 30, 2018 11:52 am

Currently

80g Oats
60g Blueberries
300ml Milk
50g Whey in water
Cup of Tea
If you think you can, you can.
If you think you can't, you can't.
Either way, you're right...

Inception
Posts: 352
Joined: Mon Dec 04, 2017 8:57 am

Re: Hows your Breakfast looking?

Postby Inception » Tue Oct 30, 2018 12:08 pm

Starting next week once I have my work break...

06:00 - 500ml Vytataus water w/ lemon

06:30 - 150g Venison/Bison, greens & 50g mixed nuts

Carbs @ meal 2.

DarrenG
Posts: 58
Joined: Tue Oct 24, 2017 9:53 pm

Re: Hows your Breakfast looking?

Postby DarrenG » Tue Oct 30, 2018 4:22 pm

Been doing this
85g whey isolate
170g oats
600ml whole milk
10g honey
100g peanut butter

1900 calories

Fills you up for hours though

Thejosephbear
Posts: 170
Joined: Fri Oct 13, 2017 7:32 am

Re: Hows your Breakfast looking?

Postby Thejosephbear » Thu Nov 01, 2018 4:27 pm

Inception wrote:Starting next week once I have my work break...

06:00 - 500ml Vytataus water w/ lemon

06:30 - 150g Venison/Bison, greens & 50g mixed nuts

Carbs @ meal 2.



THIS :)

Dylan
Posts: 3
Joined: Wed Apr 15, 2015 9:00 am

Re: Hows your Breakfast looking?

Postby Dylan » Fri Nov 23, 2018 11:08 am

I hit the gym at 6am every morning and waking up at 5am. For quite some time I was training on an empty stomach, then having a protein shake right afterwards and then breakfast when I get into the office at about 9am.

But in the last couple of months I decided to have something to eat before training:

cup of coffee with 1 milk and 1 sugar
small tub of greek yoghurt with a tablespoon of oats, berries and nuts and a spoon of honey

After the workout I still have the protein shake (20g protein and 25g carbs)

When I get to the office I have another small bowl of scrambled eggs

Danny1516
Posts: 70
Joined: Mon Aug 22, 2016 1:57 pm

Re: Hows your Breakfast looking?

Postby Danny1516 » Sat Nov 24, 2018 1:43 am

8 whole eggs
2 pieces of wholemeal bread with those seeds in em
2-3 packets of quakers oats
20g of protein powder with 400ml of milk

Works for me however i noticed oats fills me up way too much

Kompany4
Posts: 1215
Joined: Sun Jan 17, 2016 9:00 am
Location: Manchester

Re: Hows your Breakfast looking?

Postby Kompany4 » Sat Nov 24, 2018 12:25 pm

Was very nice ;)
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ADAM
Posts: 974
Joined: Thu Dec 01, 2016 1:37 pm

Re: Hows your Breakfast looking?

Postby ADAM » Sat Nov 24, 2018 1:31 pm

Kompany4 wrote:Was very nice ;)


Fat bastard :D
Never quit. If you stumble get back up. What happened yesterday NO longer matters. Today's another day so get back on track and move closer to your goals. YOU can do it

Kompany4
Posts: 1215
Joined: Sun Jan 17, 2016 9:00 am
Location: Manchester

Re: Hows your Breakfast looking?

Postby Kompany4 » Sat Nov 24, 2018 1:36 pm

ADAM wrote:
Kompany4 wrote:Was very nice ;)


Fat bastard :D


Hahahaha comfort food mate!!


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