23 week prep

Anabolic Steroids

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Lew
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23 week prep

Postby Lew » Mon Jan 14, 2019 8:05 am

long prep so the start will be a nice and easy...
i like breaking it up into bite size chunks and changing it to keep it interesting.
this is not gospel, I just need something written down to start following and then dissect and change as we get closer to the date.

whats definite is Dunning DHB, Dunning Test Prop, Dunning Primo, Dunning Test Undec, Dunning Arimidex, Winstrol and Halotestin

first chunk
3 weeks... (14th jan - 4th feb) (20 weeks out)
minimal juice. 250mg test undec per week hcg 500iu per week
minimal training.. healing up, strenghtening ligaments/connective tissue

2nd chunk
6 weeks... MINI BULK (4th feb - 18th march) (14 weeks out)
juice raise to 500mg test per week
supplements added
training cranked up

3rd chunk
2 weeks... CUT 1 (18th march - 1st april) (12 weeks out)
new compound added DHB / PRIMO
juice test 250mg per week / dhb 250mg per week / primo 500mg per week
2 weeks... CUT CONT... (1st april - 15th april) (10 weeks out)
cardio added / diet clean now
juice increase test 300mg per week / dhb 300mg per week / primo 700mg per week
2 weeks... CUT CONT... (15th april - 29th april) (8 weeks out)
compound added WINSTROL SUSPENSION
juice increase test 300mg per week / dhb 400mg per week / primo 800mg per week / winstrol 50mg per day
2 weeks... CUT CONT... (29th april - 13th may) (6 weeks out)
juice increase test 300mg per week / dhb 500mg per week / primo 800mg per week / winstrol 100mg per day
2 weeks... CUT CONT... (13th may - 27th may) (4 weeks out)
arimidex added
juice decrease, long test dropped, test prop added 100mg ed / dhb dropped / primo 1 gram per week / winstrol 100mg per day / arimidex 0.5mg ed
2 weeks... CUT CONT... (27th may - 10th june) (2 weeks out)
juice decrease, test prop dropped, primo dropped, winstrol 100mg per day / arimidec 0.5mg ed / halo 20mg per day

Chris GW
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Re: 23 week prep

Postby Chris GW » Mon Jan 14, 2019 9:13 am

Wow. Love following this kinda stuff! Keep us posted Lew...
If you think you can, you can.
If you think you can't, you can't.
Either way, you're right...

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admin
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Re: 23 week prep

Postby admin » Mon Jan 14, 2019 9:22 am

which show?

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botchla
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Re: 23 week prep

Postby botchla » Mon Jan 14, 2019 1:31 pm

Any reason for no tren mate?

ADAM
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Re: 23 week prep

Postby ADAM » Mon Jan 14, 2019 6:00 pm

Yea, which show mate ?
Never quit. If you stumble get back up. What happened yesterday NO longer matters. Today's another day so get back on track and move closer to your goals. YOU can do it

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Lew
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Re: 23 week prep

Postby Lew » Tue Jan 15, 2019 8:23 am

Chris GW wrote:Wow. Love following this kinda stuff! Keep us posted Lew...

Thanks will do bud.

admin wrote:which show?

Top secret admin and Adam lol

botchla wrote:Any reason for no tren mate?

Because the mrs looks in here and don’t want her to know I’m running tren lol

Change of plan, I change often..
Next 2 weeks are keto...
going to give insulin sensitivity a boost before we start!

Kompany4
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Location: Manchester

Re: 23 week prep

Postby Kompany4 » Tue Jan 15, 2019 9:17 am

Looks good enough without the Tren lew, will follow as always good luck

Kieran
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Joined: Tue Jan 15, 2019 11:07 am

Re: 23 week prep

Postby Kieran » Tue Jan 15, 2019 1:14 pm

Good luck, it will be interesting to track your progress.

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Bonus
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Re: 23 week prep

Postby Bonus » Tue Jan 15, 2019 3:24 pm

Will definitely be watching this one closely and with great interest Lew ;)
Good luck and get to work mate!
Excellence is never an accident. It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives - choice, not chance determines your destiny.

Inception
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Joined: Mon Dec 04, 2017 8:57 am

Re: 23 week prep

Postby Inception » Wed Jan 16, 2019 7:10 am

Looks good man.

Well designed cycle...

When you get closer to the show have you thought about running superdrol?


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