Sunday = Rest day

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LeeDaLifter
Posts: 233
Joined: Thu Mar 28, 2019 12:37 pm

Sunday = Rest day

Postby LeeDaLifter » Sun Apr 14, 2019 6:05 am

Today I rest, I feel my body needs it and it should be natural rest day.

I must say bro these early nights and ect are making a difference. My back feels fuller, I feel stronger and my sets are cleaner.

Need work on my chest and back desperately.

I'm resting bro

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