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 Your Questions for a Pro Bodybuilder 
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Joined: Sun Nov 27, 2011 7:59 pm
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Guys, I have something that might interest you.
Your chance to ask a former IFBB, With 5 titles to his name any question you want, steroid or non steroid related.
The best 10 questions will be picked and ill have the answers here for you in January, exactly as he wrote them.

Put down as many options for questions as you want, the best 10 of all questions will be selected and sent across.

I am not going to say who the guy is, because that would be unfair to him, especially since some of the questions, (knowing you lot) will be gear related.
I promise you that he has held various titles, done many seminars, been involved within the sport for over 3 decades and held 5 serious titles.

So ask away.


Thu Dec 27, 2012 8:43 pm
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Brilliant opportunity !!

Will put the thinking cap on.....and return.

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Insanity : Doing the same thing over and over again and expecting different results.


Thu Dec 27, 2012 9:00 pm
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How much hgh he does a day
Would or has he ever used synthol
What's in his cutting stack
minds gone blank this is exciting stuff


Thu Dec 27, 2012 9:35 pm
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think on it, keep returning, we will select the best later, plenty of time, he isnt going anywhere :)


Thu Dec 27, 2012 10:07 pm
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His personal take on blast and cruise ?
Coming off blast and cruise after a long time ?
HCG and AI use ?

And as Destiny said....cutting stack / training and diet when cutting ?

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Thu Dec 27, 2012 10:16 pm
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Does he bulk and cut or just go for moderate lean gains to manage body fat?


Fri Dec 28, 2012 9:04 am
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Cool opportunity by the way! :)


Fri Dec 28, 2012 9:05 am
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Great chance for some inside info.
Would be interested to hear about typical training regime. What excersises, how often, how much weight, etc?

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Fri Dec 28, 2012 9:46 am
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I guess I would ask him this, " if you had 12 months starting from now, to get into the best
possible shape, best gains and overall greatest results, what would you do and how
would advise somebody else to achieve the same either with or without gear? "

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Fri Dec 28, 2012 11:45 am
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Almost for got what brand protein does he go for the big names or the pure whey bags found in gyms


Fri Dec 28, 2012 11:58 am
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kubis8 wrote:
I guess I would ask him this, " if you had 12 months starting from now, to get into the best
possible shape, best gains and overall greatest results, what would you do and how
would advise somebody else to achieve the same either with or without gear? "


That is a mad good question! Got to be in the top ten...

My question- in the off season to u tend to try and stay lean or go all out bulk

2. Tren or deca which to u preffer


Fri Dec 28, 2012 12:16 pm
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Agree, kubis that's a really good one!

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Excellence is never an accident.
It is always the result of high intention, sincere effort, and intelligent execution; it represents the wise choice of many alternatives.
Choice, not chance determines your destiny.


Fri Dec 28, 2012 1:16 pm
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1. What are your views on different training principles to bring up lagging parts and strengthen weak areas
i.e heavy partial reps in different zones of motion, stress under stretch position and frequency of training.

2. What is your preferred training style to gain mass?

3. Do you change your training when prepping for a show?

4. Apart from Bodybuilding, what else do you like to do with your time, any other hobbies or interests?

5. Do you ever run DNP if so what diet structure do you follow ?

6. If you could go back in time what would you change about your diet and training?

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Fri Dec 28, 2012 4:41 pm
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whats the wildest cycle hes done?
does he follow the old rule that time 'on' equals time 'off'

i'll keep trying to think of some more q's


Fri Dec 28, 2012 8:30 pm
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Wildest cycle I like this one


Fri Dec 28, 2012 8:49 pm
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How much creatine he take daily ha

No I like hulks how hgh
Are they constintly on Trt if they ever come off

Sperm effected???

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Fri Dec 28, 2012 9:27 pm
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Is Insulin really necessary?


Fri Dec 28, 2012 9:33 pm
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No don't ask him about insulin because he will say yes and then ill have to try it


Sat Dec 29, 2012 1:08 am
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How he deals with shutdown and recovery as he amount f gear would prob be a lot.

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Sat Dec 29, 2012 12:02 pm
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does he do any crossfit workouts when he needs to cut?
does he prefer high intensity, shorter duration cardio or slow and steady?
same for weight lifting. HIT like dorian yates style or high reps/sets?


Sat Dec 29, 2012 10:19 pm
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